Fellowship Friday Team Facilitator:

Stronger Bones. Deeper Bonds. Real Community.
If you’re navigating mid-life or menopause, this is a conversation you don’t want to miss.
Join us for Fellowship Friday with Michele Miles, founder of She’s Balanced and a Certified Menopause Coaching Specialist, as she equips women to lead this season with clarity, strength, and confidence.
This Month’s Focus:
Bone Health & the Menopause Transition
Learn what’s really happening in your body—and what you can do about it:
• How hormonal shifts impact bone density
• Practical strategies to stay strong and mobile
• Simple lifestyle changes that build long-term resilience
Plus, enjoy a powerful morning of connection:
• Breakfast bar (bagels, bacon, eggs, mocktails)
• Fresh coffee and community
• Real conversations with women who understand
This is more than an event—it’s a space to be encouraged, equipped, and connected.
Bring a friend. Bring your business cards. Come ready to grow.
Guests are welcome—come experience it for yourself.
You don’t have to navigate this season alone.